Nutritional Consultations

Go Figure! nutritional counselling service plays an important role with your overall fitness plan. It helps to identify problem areas, enabling small modifications for lasting results. To maximize the benefits of this service, we go beyond discussing generic nutrition principles. With the use of dietary logs to analyze your current eating patterns, we can provide you with specific recommendations on your nutritional requirements. The consultation helps the client understand how to fuel their body properly. The most difficult part of making a new nutrition plan successful is often putting it into daily practice. To assist you, we provide sample diets, recipes, and a grocery shopping checklist as well as pointers to help cut your food bill and your food preparation time.